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Tuesday, January 13, 2009
Mac and Cheese.....the hard way.
I made the mac and cheese from Cooking Light tonight. It was good but not as cheesy as the Martha Stewart version. But I'm sure the calories are not the same. The kids all liked it which counts for me! Good for when you're craving it and don't want the boxed kind....which by the way is not good for you. I also added turkey polish sausage with it and then some berries on the side too.
Recipe:
Creamy Four-Cheese Macaroni
1/3 cup all-purpose flour
2 2/3 cups 1% low-fat milk
3/4 cup (3 ounces) shredded fontina cheese or Swiss cheese
1/2 cup (2 ounces) grated fresh Parmesan cheese
1/2 cup (2 ounces) shredded extra-sharp cheddar cheese
3 ounces light processed cheese (such as light Velveeta)
6 cups cooked elbow macaroni (about 3 cups uncooked)
1/4 teaspoon salt
Cooking spray
1/3 cup crushed onion melba toasts (about 12 pieces)
1 tablespoon reduced-calorie margarine, softened
Preheat oven to 375°.
Place flour in a large saucepan. Gradually add milk, stirring with a whisk until blended. Cook over medium heat 8 minutes or until thick, stirring constantly. Add cheeses; cook 3 minutes or until cheese melts, stirring frequently. Remove from heat; stir in macaroni and salt.
Spoon mixture into a 2-quart casserole coated with cooking spray. Combine crushed toasts and margarine in a small bowl; stir until well-blended. Sprinkle over macaroni mixture. Bake at 375° for 30 minutes or until bubbly.
Three-Pepper Variation: add these ingredients for a spicier version of our Creamy Four-Cheese Macaroni. Add 1 cup chopped bottled roasted red bell pepper, 1 tablespoon chopped seeded pickled jalapeƱo pepper, and 1/2 teaspoon ground red pepper at the same time the macaroni and salt are added.
Yield: 8 servings (serving size: 1 cup)
CALORIES 350 (29% from fat); FAT 11.2g (sat 6.3g,mono 2.9g,poly 0.9g); IRON 1.9mg; CHOLESTEROL 32mg; CALCIUM 306mg; CARBOHYDRATE 42.4g; SODIUM 497mg; PROTEIN 18g; FIBER 2.1g
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January
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- Chili
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- This was a delicious dinner, thanks Kristen!
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